Triumph Training by Dr. Mark Cipolla
Weight Loss
Elevate your weight loss journey with me, a dedicated personal trainer since 2008! This program is backed by a state-of-the-art training app. Experience customized workout and nutrition plans delivered directly to your device, ensuring every exercise and meal aligns with your goals. Track your progress seamlessly, receive real-time feedback, communicate with me 24/7, receive hundreds of balanced meals, and stay motivated with interactive features. As a Ph.D. in Health and Human Performance, I will design your program to maximize your results.
What To Expect
Workout Plan
A personlized program designed to assist in weight loss, while increasing strength and flexibility through a combination of resistance training, cardio exercises ans stretching routines.
Nutrition
A simple and effective nutrition program emphasizing whole foods, balanced macronutrients, and portion control to support weight management and overall well-being.
Motivation
Our program motivates clients by tailoring workouts toward their fitness levels, while providing regular feedback for accountability to maintain momentum towards achieving desired results.